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Mum & Baby Fitness Retreat


Mallorca A Postpartum Reset for Mind, Body & Soul 
Join us in sunny Palma, Mallorca for a Full Board transformative mum and baby retreat designed to support your postpartum wellness, reconnect you with your body, and surround you with a warm, uplifting community of mothers. Hosted by Studio Savannah, this 3 night retreat is a sanctuary for postpartum mums. whether you’re 6 weeks or 18 months into motherhood. With a unique blend of strength training, mobility work, mental health practices, and baby-friendly moments, this is your space to breathe, rebuild, and feel strong again. You’ll experience:
• Strength & conditioning workouts tailored for postpartum bodies
• Pool time & relaxation
• Deep core & mobility sessions to restore and realign
• Mindfulness, and intention-setting
• Pilates, walks and beach time
• Connection, and conversations with like-minded mums
• A truly baby-friendly environment with support throughout.

This retreat is all about empowering mums, giving your mental and physical health the care it deserves, and creating friendships in the process. All activities are baby-friendly! Support person option also available, if you would like to bring a partner/grandparent/friend along. Hosted by: Savannah, founder of Studio Savannah, pre/postnatal coach, and mum of three.
Location: Palma de Mallorca, Spain | Hotel Joan Miro 
Dates: 23rd-26th October 25
 Spots are limited. You deserve this reset—come and claim it.

https://www.studio-savannah.com/retreats

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October 20

MACMA Retreats